Beginner Training Program

Start your fitness journey the right way with Turning Point Fitness’ Beginner Training Program — a simple, structured 8-week plan designed to help you gain confidence, master technique, and see real progress in the gym.

This program focuses on the three pillars every beginner needs: consistency, skill, and confidence. Each week is carefully designed to guide you through strength training, bodyweight exercises, and conditioning — all while building habits that set you up for long-term success.

Inside you’ll find:
✔️ Step-by-step workouts you can follow with ease
✔️ Focus on form, strength, and endurance
✔️ Weekly progression so you stay motivated and improving
✔️ Nutrition tips to support recovery and results

No fluff, no confusion — just a proven path to building strength, burning fat, and feeling better than ever.

👉 Take the first step toward your transformation today. Your turning point starts here.